Water | 77.01g |
Energy | 117.0kcal |
Energy | 490.0kJ |
Protein | 19.35g |
Total lipid (fat) | 3.79g |
Ash | 1.2g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 41.0mg |
Iron, Fe | 1.02mg |
Magnesium, Mg | 29.0mg |
Phosphorus, P | 221.0mg |
Potassium, K | 357.0mg |
Sodium, Na | 65.0mg |
Zinc, Zn | 0.52mg |
Copper, Cu | 0.051mg |
Manganese, Mn | 0.016mg |
Selenium, Se | 36.5??g |
Vitamin C, total ascorbic acid | 1.2mg |
Thiamin | 0.09mg |
Riboflavin | 0.08mg |
Niacin | 5.2mg |
Pantothenic acid | 0.76mg |
Vitamin B-6 | 0.425mg |
Folate, total | 9.0??g |
Folic acid | 0.0??g |
Folate, food | 9.0??g |
Folate, DFE | 9.0??g |
Choline, total | 70.2mg |
Vitamin B-12 | 0.22??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 37.0??g |
Retinol | 37.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 123.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 1.0mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 1.5??g |
Vitamin D3 (cholecalciferol) | 1.5??g |
Vitamin D | 61.0IU |
Vitamin K (phylloquinone) | 0.1??g |
Fatty acids, total saturated | 1.116g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.003g |
14:0 | 0.245g |
16:0 | 0.747g |
18:0 | 0.1g |
Fatty acids, total monounsaturated | 1.078g |
16:1 undifferentiated | 0.564g |
18:1 undifferentiated | 0.293g |
20:1 | 0.023g |
22:1 undifferentiated | 0.031g |
Fatty acids, total polyunsaturated | 0.715g |
18:2 undifferentiated | 0.088g |
18:3 undifferentiated | 0.025g |
18:4 | 0.082g |
20:4 undifferentiated | 0.096g |
20:5 n-3 (EPA) | 0.217g |
22:5 n-3 (DPA) | 0.099g |
22:6 n-3 (DHA) | 0.108g |
Cholesterol | 49.0mg |
Tryptophan | 0.217g |
Threonine | 0.848g |
Isoleucine | 0.892g |
Leucine | 1.573g |
Lysine | 1.777g |
Methionine | 0.573g |
Cystine | 0.207g |
Phenylalanine | 0.755g |
Tyrosine | 0.653g |
Valine | 0.997g |
Arginine | 1.158g |
Histidine | 0.57g |
Alanine | 1.17g |
Aspartic acid | 1.981g |
Glutamic acid | 2.889g |
Glycine | 0.929g |
Proline | 0.684g |
Serine | 0.789g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |